Relax – Hear and Now

A space to relax and try the free app that guides your breathing and measures your heartbeat before and after a workout

from 06 Oct to 09 Oct The events repeat on thur, frid & sat from 9:00 to 12:30 & from15:00 to 18:30

Based on stress reducing techniques and meditation, this app teaches us to breath deeply using our diaphragm. By pressing your finger on the camera lens, your smartphone can pick up on your heartbeat and breathing and registers your heart’s reaction to exercise.

Edited byi “Davide Morelli | BioBeats Group”